My Cuppa Soul- Life, Art, Food, Fun!

Traveling through the alleys and crossroads in my mind, I'm trying to learn my soul, find answers. While I stand here , I am unleashed of all the tensions inside and outside me. Life is just the way it is...Happy, Beautiful yet mysterious. This is Me: My Space , My cup of Soul!

Sunday, December 25, 2011

Merry Christmas


Posted by Ashwini Vanmali at 1:57 PM
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Labels: Art, General

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Ashwini Vanmali
Pembroke Pines, florida, United States
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Tips for healthy Living, eating right to maintain the right weight - From Me

* Avoid Sugary Foods
* Avoid Maida (All Purpose Flour)
* Avoid Deep Fried food
* Avoid Junk Food
* Avoid Aerated Drinks
* Avoid Smoking, Drinking
* Do not avoid your breakfast
* Eat lots of protein, fruits, veggies
* Include Whole grains and Fiber in your diet
* Include a daily exercise routine

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